Calories in Air Fried Chicken Leg No Skin Eaten

Chicken leg, skin / coating not eaten, coated, fried, drumstick and thigh
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Nutrition Facts Portion Size 135 g Amount Per Portion 247 Calories % Daily Value * Total Fat 12g 15 %    Saturated Fat 3g 15 % Cholesterol 173mg 58 % Sodium 463mg 20 % Total Carbohydrate 0g 0 %    Dietary Fiber 0g 0 %    Sugar 0g Protein 32g 64 % Vitamin D 0.1mcg 0 % Calcium 14mg 1 % Iron 1.5mg 8 % Potassium 347mg 7 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to meal ⓘ Download spreadsheet (CSV) Badges: low carb
Chicken leg, skin / coating not eaten, coated, fried, drumstick and thigh nutrition facts and analysis per serving
Vitamins Nutrient Amount DV Vitamin A, RAE 9.45 mcg 1 %   Carotene, alpha 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol 9.45 mcg Thiamin [Vitamin B1] 0.127 mg 11 % Riboflavin [Vitamin B2] 0.289 mg 22 % Niacin [Vitamin B3] 7.845 mg 49 % Vitamin B6 0.579 mg 45 % Vitamin B12 [Cobalamin] 0.53 mcg 22 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 5.40 mcg 1 %   Folate, food 5.40 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.14 mcg 1 % Vitamin E (alpha-tocopherol) 0.55 mg 2 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.55 mg Vitamin K 8.1 mcg 7 %   Vitamin K1 [Phylloquinone] 8.1 mcg Choline 93.7 mg Minerals Nutrient Amount DV Calcium, Ca 13.50 mg 1 % Copper, Cu 0.09 mg 10 % Iron, Fe 1.50 mg 8 % Magnesium, Mg 31.05 mg 8 % Phosphorus, P 286.20 mg 41 % Potassium, K 346.95 mg 7 % Selenium, Se 36.18 mcg 66 % Sodium, Na 463.05 mg 20 % Zinc, Zn 2.86 mg 26 % Proteins and Aminoacids Nutrient Amount DV Protein 32.29 g 65 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 %   Fiber 0.00 g 0 %   Sugars 0.00 g   Net carbs 0 g Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.03 g 0.00 Nutrient Amount DV Fat 12.123 g 16 %   Saturated fatty acids 2.985 g 15 %     Butanoic acid 0.001 g     Decanoic acid 0.001 g     Dodecanoic acid 0.005 g     Hexadecanoic acid 2.229 g     Hexanoic acid 0.001 g     Octadecanoic acid 0.639 g     Octanoic acid 0.001 g     Tetradecanoic acid 0.050 g   Monounsaturated fatty acids 4.926 g     Docosenoic acid 0.001 g     Eicosenoic acid 0.050 g     Hexadecenoic acid 0.566 g     Octadecenoic acid 4.278 g   Polyunsaturated fatty acids 3.077 g     Docosahexaenoic n-3 acid (DHA) 0.008 g     Docosapentaenoic n-3 acid (DPA) 0.012 g     Eicosapentaenoic n-3 acid (EPA) 0.005 g     Eicosatetraenoic acid 0.120 g     Octadecadienoic acid 2.638 g     Octadecatetraenoic acid 0.001 g     Octadecatrienoic acid 0.219 g Sterols Nutrient Amount DV Cholesterol 172.80 mg 58 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg Water 89.65 g
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Chicken leg, skin / coating not eaten, coated, fried, drumstick and thigh contains 247 calories per 135 g serving. This serving contains 12 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken leg, skin / coating not eaten, coated, fried, drumstick and thigh contains 3 g of saturated fat and 173 mg of cholesterol per serving. 135 g of Chicken leg, skin / coating not eaten, coated, fried, drumstick and thigh contains IU vitamin A, 0.0 mg of vitamin C and 0.14 mcg of vitamin D as well as 1.50 mg of iron, 13.50 mg of calcium and 347 mg of potassium. Chicken leg, skin / coating not eaten, coated, fried, drumstick and thigh belong to 'Chicken, whole pieces' food category.
Food properties Source USDA Food and nutrient database Category Chicken, whole pieces

Calories in Air Fried Chicken Leg No Skin Eaten

Source: https://www.nutritionvalue.org/Chicken_leg%2C_skin_%252F_coating_not_eaten%2C_coated%2C_fried%2C_drumstick_and_thigh_24137301_nutritional_value.html

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